From Ari’s Recipes (2007 Intensive cookbook NOW available!!)
Raw Wild Rice Salad
1 pound wild rice (whole)
1/2 cup celery, finely chopped
1/8 cup parsley, finely chopped
1/8 cup chives, finely chopped
1 cup pecans, chopped
1/2 cup red pepper, minced
1/2 cup yellow or orange peppers, minced
Sauce Ingredients
3 cloves garlic, whole
1/4 teaspoon cayenne pepper
1/4 teaspoon nutmeg
1/4 cup honey or concentrated apple juice
1/4 cup olive oil
1/8 cup rice vinegar
1/2 cup fresh lemon juice
1/4 cup Braggs Liquid Aminos
1/2 cup raisins
1/4 cup pecans
Soak wild rice overnight in water. Sprout for 1-3 days after soaking. Wild rice should appear open and have "grey" area showing. In a large bowl, chop celergy, parsley, chives and pecans. Add minced tri-colored peppers. Add rice at room temperature.
To prepare the sauce: Place all contents of the sauce (except pecans and raisins) in a blender. Blend until smooth. Add pecans and raisins last and blend. Pour sauce over the rest of the ingredients. Marinate at room temperature for at least an hour. Serve at room temperature.
Ari's Ceasar Dressing
1 1/2 cups olive oil
1/2 cup brown rice vinegar
6 cloves garlic
1 cup Braggs Liquid Aminos
1/4 cup lime juice
1/2 teaspoon cayenne pepper
1 1/2 cups cashew nuts (put in last)
Combine all ingredients (except cashews) in a blender and blend until smooth. Add cashews slowly and blend until creamy. Serve over crisp romaine lettuce. If you are interested in a cooking intensive,
One more recipe that we think you'll love…
Banana Ice Cream is often served as an evening treat here, with raw brownies and/or fresh fruit. It is a dessert that has the texture of soft serve ice cream and can be made to taste a number of different ways when combined with other frozen fruit.
To make it:
* Peel and freeze ripe bananas—a small piece of waxed paper between each one helps to separate them later.
* Press through a Champion juicer with a blank blade. That's it!
Frozen strawberries, blueberries, mangos, peaches, etc., can be mixed with the banana as it is being processed through the juicer. Fruit sauce or carob sauce, granola, chopped nuts and/or coconut can also be sprinkled on top for a treat that's easy, healthy and good enough to satisfy any sweet tooth. Kids love it! You will too!
Ways to Live It! / Testimonials / Partners in Parenting / Support Team
MindShifters / HeartLand Happenings / Favorite Recipes
Raw Wild Rice Salad
1 pound wild rice (whole)
1/2 cup celery, finely chopped
1/8 cup parsley, finely chopped
1/8 cup chives, finely chopped
1 cup pecans, chopped
1/2 cup red pepper, minced
1/2 cup yellow or orange peppers, minced
Sauce Ingredients
3 cloves garlic, whole
1/4 teaspoon cayenne pepper
1/4 teaspoon nutmeg
1/4 cup honey or concentrated apple juice
1/4 cup olive oil
1/8 cup rice vinegar
1/2 cup fresh lemon juice
1/4 cup Braggs Liquid Aminos
1/2 cup raisins
1/4 cup pecans
Soak wild rice overnight in water. Sprout for 1-3 days after soaking. Wild rice should appear open and have "grey" area showing. In a large bowl, chop celergy, parsley, chives and pecans. Add minced tri-colored peppers. Add rice at room temperature.
To prepare the sauce: Place all contents of the sauce (except pecans and raisins) in a blender. Blend until smooth. Add pecans and raisins last and blend. Pour sauce over the rest of the ingredients. Marinate at room temperature for at least an hour. Serve at room temperature.
Ari's Ceasar Dressing
1 1/2 cups olive oil
1/2 cup brown rice vinegar
6 cloves garlic
1 cup Braggs Liquid Aminos
1/4 cup lime juice
1/2 teaspoon cayenne pepper
1 1/2 cups cashew nuts (put in last)
Combine all ingredients (except cashews) in a blender and blend until smooth. Add cashews slowly and blend until creamy. Serve over crisp romaine lettuce. If you are interested in a cooking intensive,
One more recipe that we think you'll love…
Banana Ice Cream is often served as an evening treat here, with raw brownies and/or fresh fruit. It is a dessert that has the texture of soft serve ice cream and can be made to taste a number of different ways when combined with other frozen fruit.
To make it:
* Peel and freeze ripe bananas—a small piece of waxed paper between each one helps to separate them later.
* Press through a Champion juicer with a blank blade. That's it!
Frozen strawberries, blueberries, mangos, peaches, etc., can be mixed with the banana as it is being processed through the juicer. Fruit sauce or carob sauce, granola, chopped nuts and/or coconut can also be sprinkled on top for a treat that's easy, healthy and good enough to satisfy any sweet tooth. Kids love it! You will too!
Ways to Live It! / Testimonials / Partners in Parenting / Support Team
MindShifters / HeartLand Happenings / Favorite Recipes
Free Book Download
or read online!
Now in 6 languages:
English,
German,
Farsi,
Russian,
Spanish, and
NOW available in English on CD/MP3!
(see catalog)
JUST PUBLISHED IN SWEDISH
Click here for Swedish publication information.
Check out My Commitment, and The Aramaic Lord's Prayer, also available for free download.
~~~~~~~~~~~~~~~~~~~~~~~
The Team That Changed The World
TODAY: Our Team Provided Food & Education for
140 children, Clean Water for
466 people and Sustainable Living Training (and micro loans) for
746 people!
Navigation Menu