dr. michael ryce, sometimes searched for as dr. michael rice
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Chapter 24 from WHY IS THIS HAPPENING TO ME . . . AGAIN?!
WORK-IT-OUT WITH YOUR BEST FRIEND

"Step 7 is an acknowledgment of personal responsibility . It is the step of growing out of long-held childhood fantasies and taking responsibility for the output of your own mind. Only you cause you to feel. Every thought reflects a choice, therefore, every feeling is a choice."

7. I am not upset at this person, place, thing or event but by a reality inside of me. If I’m in Pain, I’m in Error.

"Step 8 offers the opportunity to distinguish between responsibility and the mind's cheap copy, blame . It's time , Richard, to decide what your source is—blame or Love . Time to look at what really causes your pain and recognize that every reality output from your mind follows a pattern."

"Been there, done that!" he exclaimed. "Blame hasn't worked for me. I'm ready to go another route. I'm ready to use Forgiveness to change every pattern."

8. I take responsibility, not blame, for all of my realities. Every reality in my mind is changeable. I now choose to connect with LOVE instead of my upset ( ).(BREATHE)

"Step 9 is the core of the Forgiveness process . Write your answer, what you want from Step 6, in the blank in Step 9. Recall, in Aramaic , the word 'forgive' means to cancel . Can you cancel the people in your life? Can you cancel your life? Can you cancel today? No, but you can always cancel what you want out of a situation. Doing this sets up your mind to process through the unconsciousness around your worksheet issue."

9. A. I cancel — let go of — my need (6) B. I invite _________ to incline me toward healing ( ), restore me to LOVE ( ), assist me in keeping LOVE present ( ) and help in letting go of my painful reality
( ).(BREATHE)

9A. I cancel—let go of—my need (6) to be loved, appreciated and cared for as much as my sister.

Richard balked a little at doing this. "Why would I cancel what I want? That seems ridiculous, michael. I deserve to have what I want. You said that yourself."

"I agree with you. You do deserve to have what you want! I also acknowledge you as a powerful creator. Why haven't you created what you want?"

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Why is This Happening to Me . . . AGAIN?! 
by dr. michael ryce
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Check out My Commitment, and The Aramaic Lord's Prayer, also available for free download.